Saturday, February 13, 2010

Meat


I've always loved meat and I don't buy the theory that humans are like apes and are naturally suited for a diet of berries and plants. Man has eaten meat since time immemorial. I accept that I need to eat less meat than I had when I was growing up, and one way to do that is to make sure I eat only high-quality meat. In these days, that means grass-fed, free-range, etc. -- everything described by Pollan, who in Omnivore's Dilemma, at least, never told us the end of his experiment with vegetarianism.

The River Cottage Meat Book by Hugh Fearnley-Whittingstall is very English, but England, as I've said here before, is way ahead of the U.S. in food consciousness. Visiting a butcher in London or the Borough Market is a totally different experience than shopping for meat here. I picked up this book some time ago and finally used a simple recipe from it during the snow week here.

"Pan-to-Oven Pork Chops With Garlic" is really more a technique than a recipe. You heat up an ovenproof dish as you preheat the oven to 425 degrees F. Meanwhile, you take all the cloves from a head of garlic, unpeeled, and sautee them in some olive oil. Then you brown the pork chops in the skillet (I did a half-recipe, just two pork chops); salt and pepper them as they brown. You put the chops in the ovenproof dish, use a slotted spoon to remove the garlic gloves and put them on top of the chops, deglaze the skillet with white wine, reducing by half. You pour the wine over the chops and pop them in the oven for 15 to 20 minutes. The result is delicious.

I used forest-fed pig pork chops for this recipe from a farm in Virginia that lets its pigs, a cross between a Duroc boar and a Tammworth sow, roam in 75 acres of woodlands. This meat, called Babes in the Woods, is available for pickup in a couple of spots around Washington, including every other Saturday in Silver Spring.

A friend put me on to this site a year ago or so, but my first order failed because they didn't have any of the things I wanted, so I gave up on it. But I tried again in January, ordering a pork loin roast and the two chops. I also wanted a pig's foot for another recipe but that wasn't available because the farmer does not butcher the pigs himself and the butcher keeps the skin and feet.

I picked up my order from the back of a pickup truck, frozen of course, and was astonished to pay $51 for a 2-1/2-lb. roast and the two chops. The meat was about $14 a pound! So here's the thing -- we want our artisanal, locally grown food, but we rebel against it costing more than the supermarket. Can't have it both ways. I won't buy this forest-fed pig every time I want pork -- the Niman Ranch pork at Whole Foods at half the price is an acceptable alternative -- but I will get it again. The meat is lean, though with delicious marbling, very flavorful and tender.

I cooked the other piece in a recipe from Paula Wolfert's Mediterranean Clay Pot Cooking, "Roast Loin of Pork with Golden Raisins." You pound a paste of 4 garlic cloves, 1 Tbl. salt, 1 Tbl. herbes de provence, 6 sage leaves, 1 tsp. fennel seeds and 1-1/2 tsp. peppercorns in a mortar and smear that over the pork roast an hour before cooking. You preheat the oven to 300 degrees F. Rub the bottom and sides of a cazuela with a cut garlic clove, smear some olive oil over the surface, add 3 medium onions sliced, 1/2 tsp. red wine vinegar, 2 Tbl. water, pinches of salt and pepper and put this in the oven for an hour. Raise the temperature to 400 degrees, stir the onions and flatten into a bed and put the roast on top. Return to the oven and roast for about an hour (internal temperature of 140 degrees). Transfer pork to cutting board and rest for 10 minutes, remove onions with slotted spoon, drain off most of the fat from the cazuela, add 1/4 c. vin de noix or 3 Tbl. red wine and 1 Tbl. cognac or port and light (this didn't work for me). Add 3/4 c. golden raisins that have soaked for 1 or 2 hours in 1 c. hot water and 1 Tbl. vin de noix (didn't use), along with the soaking liquid. Add cooked onions and bring to a boil, stirring. Slice the pork and arrange the slices over the onion mixture to serve in the cazuela. This also was fabulous as the garlic-herb paste made a nice flavorful crust for the roast.

I've learned a couple of things from this experience. One is that frozen meat is not bad at all, and since that's the only way it can be sold by vendors at farmers' markets I won't hesitate to buy it for that reason. Second, artisanal farm meat costs a lot more than even Whole Foods meat, but it's probably worth it. I can't afford it every day, but I will try more of the meats -- heritage pork, for instance -- available at the farmers' markets.

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