Friday, December 14, 2012

Salmon fillet poached in olive oil

We liked Paula Wolfert's Pork coddled in olive oil so this seemed like a good simple recipe to try for a weekday meal. Sprinkle a 1-lb center cut salmon fillet (skin removed) with salt an hour before cooking and put back in fridge. Meanwhile, heat 2-1/2 c. (!) olive oil in a skillet just big enough to hold the fillet to simmering point with 3 sliced garlic cloves and a sprig of thyme and cook until garlic turns golden brown. Turn off heat and let stand until ready to cook the salmon. After an hour, rinse the salmon and pat it dry. Remove the garlic and thyme and heat the oil back to 155 degrees (using a candy thermometer to measure), put in the salmon, adding more oil to cover if necessary, and poach for 12 min. at 145 degrees. Turn off heat and let it cook further in the oil until it is opaque and flaky.

The fish came out silky and tender -- not at all oily! -- gently infused with the thyme and garlic flavor. It was heavenly. Yes it's a lot of olive oil and a bit of an extravagance since we are not likely to be able to re-use the oil, but it's a very nice way to cook salmon for a change of pace.

Wolfert suggests a salad of arugula with shaved rhubarb and cucumber to accompany. Obviously there's no rhubarb available this time of year, so I just left it out. The peeled cucumber gets sliced on a mandolin, then tossed in salt and left for 10 min. Rinse and drain the cucumbers, add to a couple handfuls of arugula, toss with lemon juice and sprinkle shredded mint leaves over the top. The wonderful tangy taste of the arugula comes through unadorned and sets off the salmon very nicely.

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